Go figure that on a running program there'd be rest days! How exciting! I'm still pretty excited about going to the gym so I still went today. I just did a brisk walk for 40ish minutes. It feels nice to know that I actually want to go to the gym and not "have to".
Note for next time: Don't go after lunch. Although I didn't eat a horrible lunch I still felt like I was sluggish. I'm going to go after breakfast or after a lighter lunch of maybe some fruit or other full of energy foods!
No comments:
Post a Comment