Tuesday, July 21, 2009

There's rest??

Go figure that on a running program there'd be rest days! How exciting! I'm still pretty excited about going to the gym so I still went today. I just did a brisk walk for 40ish minutes. It feels nice to know that I actually want to go to the gym and not "have to".

Note for next time: Don't go after lunch. Although I didn't eat a horrible lunch I still felt like I was sluggish. I'm going to go after breakfast or after a lighter lunch of maybe some fruit or other full of energy foods!

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